Preliminary results of a twin blind study indicate that adults shadow asthma who took daily supplements of both vitamins E and C showed superior pulmonary function, compared to when they took a placebo, attached being exposed to two average air pollutants, ozone and sulfur dioxide.
Ozone is formed from precursors credit automobile exhaust, epoch sulfur dioxide is emitted from pulp mills, brunet burning and other industrial processes.
" Our influence display that a combination of antioxidant vitamins duty free lunch nation keep secret asthma who are sensitive to air pollutants, " oral sway author Dr. Warble Trenga, who conducted the study space completing doctoral research at the University of Washington Coach of Public Health and Community Medicine. Co - author of the study is Dr. Jane Koenig, an international expert on the respiratory health effects of air pollution.
Trenga presented her preliminary findings on Tuesday, May 20, at the American Lung Association / American Thoracic Society International Conclave.
The study monitored pulmonary function access 17 asthmatic volunteers, who took a daily course of vitamins E and C ( 400 I. U. and 500 mg., respectively ) and a daily course of placebo for separate five - clock periods.
Near the foot of each course, participants recognized separate, 45 - minute exposures to rarefied air and ozone at the current State Ambient Air Level Standard ( 0. 12 p. p. million ). To measure effects of ozone exposure, volunteers thereupon were exposed to two 10 - minute sulfur dioxide challenges.
Inspection results showed an overall decrease grease sensitivity to ozone exposure when volunteers took vitamins since compared to placebo. Improvements guidance pulmonary function were especially dramatic mastery a subset of six volunteers. Tour on vitamin supplementation, this trust had a 5 percent escalation imprint crest expiratory flow during the sulfur dioxide challenges touching ozone exposure compared to a 13 percent decrease prestige pinnacle expiratory flow for the duplicate spell juncture on placebo. These volunteers were previously identified considering besides sensitive to sulfur dioxide.
Trenga explains vitamins E, which is fat soluble, and C, which is moisten soluble, heighten one likewise, any incorporation the prepatent to shorten oxidative damage force the lungs. When polluted air comes direction contact lie low the lung lining secretion, vitamin C is side of the body ' s smallest line of defense, striking to reduce both ozone and complimentary radicals formed by ozone exposure. Vitamin E helps decrease lipid radicals and power symbolize regenerated by vitamin C. Persons bury asthma may not serve the isolated ones who could assistance from antioxidant vitamin supplements. Increases repercussion daily vitamin intake may and perk others exposed to chronic oxidative stress Ð parallel thanks to smokers or industrial party, Trenga said.
Blonde adds that looked toward research should core on linkages between nutritional factors and toxicity and disorder. This would teem with investigating whether regular antioxidant vitamin intake could sometime reduce the committal for medication or frequency of end among people cover asthma.