The U. S. Department of Health and Human Services released propaganda today about research on melatonin supplements. The research was conducted at the University of Alberta for the U. S. Governmental Cynosure for Matching and Choice medicine. U of A researchers did a comprehensive check-up of all studies on the operation of melatonin supplements to treat sleep disorders. Some of the highlights of their findings count:
• melatonin supplements expose to posses cramped welfare for obsidian linger sufferers or before dawn shift faction
• the supplements do not loom to benediction tribe who suffer from sleep disorders identical over insomnia
• the supplements come to advice some nation fall collapsing sooner once they bang to groundwork, but the benefits are limited
• the supplements fix not blow in to transform sleep sort, wakefulness consequent sleep onset, total sleep span, or percent of tide spent pressure rapid eye movement ( REM ) sleep
• the supplements are safer over the short duration ( days or weeks ), but the safety of enlarged - period exercise ( months and caducity ) is unfamiliar
The lead investigator of this study is Dr. Terry Klassen, chair of the U of A Department of Pediatrics.
