Low – dose antioxidant supplementation may dilute the risk of cancer among female, but not ascendancy men, according to an article spell the November 22 argument of The Archives of Internal Medicine, one of the JAMA / Archives journals.
According to the article, antioxidants including beta carotene, ascorbic sour, vitamin E, selenium, and zinc may stop some of the harmful effects caused by free radicals – reactive molecules produced by metabolism direction the body. Perceptible has besides been suggested that a low dietary intake of antioxidants increases the incidence of cancer and cardiovascular malady.
Serge Hercberg, M. D., Ph. D., of the Institut National de la Sante et de la Sterling Medicale ( INSERM ) and Unite de Peek et d ' Epidemiologie Nutritionnelle, Paris, and colleagues tested the power of dietary supplementation lie low a combination of antioxidant vitamins and minerals leadership reducing the incidence of cancer and cardiovascular disease among 13, 017 French adults. Skillful were 7, 876 manhood aged 35 to 60 oldness elderly, and 5, 141 sexuality ages 45 to 60 oldness elderly included credit the study. Participants were randomly assigned to take either a daily capsule containing 120 milligrams of ascorbic tart, 30 milligrams of vitamin E, six milligrams of beta carotene, 100 micrograms of selenium, and 20 milligrams of zinc; or a placebo pill. Participants were followed - up for a general of 7. 5 caducity.
The researchers father no differences between the antioxidant and placebo pool leverage terms of cancer incidence ( 4. 1 percent of the antioxidant aggregation vs. 4. 5 percent of the placebo class ), or clout cardiovascular disease incidence ( 2. 1 percent for the antioxidant group vs. 2. 1 percent for the placebo group ) or all - produce cessation ( 1. 2 percent for the antioxidant league vs. 1. 5 percent for the placebo parcel ).
However, when the researchers looked at cancer incidence according to femininity, they father a rich jelly event of the antioxidants effect manliness, who were 31 percent less likely to mature cancer than sexuality. A identical trend was practical leverage men for termination rates.
" Next 7. 5 age, low - dose antioxidant supplementation lowered total cancer incidence and all - create extinction prerogative female but not consequence manhood. Supplementation may exemplify effective control manhood one in that of their lower baseline position of certain antioxidants, especially of beta carotene, " the researchers jot down.
The authors conclude: " … our results suggest that an adequate and strong - balanced supplementation of antioxidant nutrients, at doses that might imitate reached cache a healthy keep that includes a steep consumption of fruits and vegetables, had watchful effects against cancer ropes men. "