There are many conditions that can accompany the aging process that go far beyond acquiring a few wrinkles. The diseases that afflict the aging can be slowed or prevented by the tripeptide glutathione. Glutathione is composed of glycine, glutamic acid (glutamate) and cysteine, the three amino acids. In the diet, glutathione can be found in vegetables such as asparagus, avocado, fruits, nuts such as walnuts, fish and meat.
Known as the "master antioxidant," glutathione is a very potent and powerful antioxidant. It helps the body to recycle antioxidants including vitamin C and vitamin E. Glutathione has been credited with helping the body be protected against cancer and other diseases that are believed to be caused by oxidative damage. It is considered a very effective and strong detoxifying agent. As an immune building supplement, Gluthathione has been shown to help the body regulate immune cells.
Low glutathione levels have been associated with disorders and diseases such as hepatic dysfunction, cardiac disease, immune dysfunction and premature aging. Research is now showing that glutathione has certain antiviral properties and may even inhibit the activation of the HIV virus. This means that the tripeptide could be of great benefit to those suffering with HIV and AIDS.
While there are not symptoms that are indicative of a glutathione deficiency, there are certain medical conditions that have been linked to a lack of glutathione in the body's system. Diabetes, low sperm count and liver disease are a few of the conditions that seem to have a tie to glutathione deficiency. Heavy smokers can exacerbate a glutathione deficiency, thus increasing their probabilities of contracting certain diseases. This is because there are certain chemicals in tobacco and tobacco smoke that will increase the rate that glutathione is utilized by the body.
If a glutathione deficiency has been proven by clinical tests and under a doctor's supervision, then the glutathione supplementation should be treated by a doctor. This treatment may even require more than just ingestion. The patient may require intramuscular injections or intravenous injections. In fact, some medical research has indicated that ingesting oral glutathione may not be the most effective method of increasing glutathione levels in the blood. The glutathione must be in a very specific formulation in order for it to be effective.
If a person has a history of kidney disease or liver disease, then they should talk to their doctor before taking glutathione or before taking any nutritional supplement. It is always advisable for a person to consult their doctor before making any significant changes in their diet or lifestyle.
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By : Patricia Stevens
