The use of herbal supplements in increasing throughout the world, and it is with good reason. It is a well documented fact that a great deal of herbal supplements have within them hundreds of vital nutrients, these nutrients can supplement your diet as well as improve your overall health. Herbal supplements are know to build up ones immunity to diseases, thus increasing their way of life. In addition, authentic, high-grade herbal supplements treat a host of problems generated due to ones lifestyle like diabetes, obesity, acidity, constipation, hormonal imbalances, high cholesterol, hair loss, sleeplessness, skin diseases, anxiety, thyroid dysfunction, sexual dysfunction, the list goes on and on.
Not surprisingly the numbers of new herbal supplement users continues to grow in the United States, at most recent count it was over one hundred million users. It is a well known fact around the world how seriously citizens in the United States take their health, which has lead to a surge in confidence in ordering herbal supplements by citizens of other nations around the globe. Many people see the increasingly large numbers of new users as confirmation that herbal supplements have an overwhelmingly positive effect on the human body. A great deal of users have learned that many prescription medications contain main ingredients that are an herb/plant extract, however they cost more than herbal supplements that treat the same ailments.
During the thousands of years that humans have been making use of herbs, the specific effects of these herbs have been well documented. The following is a list of commonly used herbs in supplements and their positive effects:
Hoodia Gordonii : Hoodia Gordonii is the extract of a cactus-like plant from the South African deserts of Angola. It has been used by the hunting Bushmen tribe of Kalahari Desert for many centuries to ward off thirst and hunger during their sometimes extremely long hunting expeditions, from this origin it has become a world renowned appetite-suppressant. The effectiveness of Hoodia Gordonii is backed up by extensive scientific research, research that has discovered it is one of the fastest and most effective herbal supplements for weight loss.
Ginkgo : The Ginkgo tree is considered as a living fossil and is referred to as the "Tree of Heaven". The extract of its leaves contains a whole range of health-enhancing nutrients. Gingko herbal supplements are commonly used for enhancing memory and improving blood circulation.
Goldenseal : Having been found to contain a large amount of medicinal properties, Goldenseal is sometimes mentioned as a wonder herb. Some of the many uses of this herb in particular are, as a digestion aid, as an antimicrobial, and also as a remedy for canker sores.
Echinacea : Used by a large audience to help build up their immune systems, it is also used by many as a natural antibiotic. The conclusion that a great deal of studies have come to is that it improves the function of the lymph glands in addition to increasing the production of white blood cells. Brewed into a tea, Echinacea has been used for infections as well as the treatment of skin cancer.
Ginseng : The main usages of this herb are that of a concentration builder, and also as an aid in building up stamina.
St. John's Wort : This herb is used to treat middling cases of depression and anxiety.
Within the market today, the extracts of these and many other herbs are sold under a host of different brand names. Herbal supplements are used to treat an enormous amount of ailments and conditions: among them are improving your sexual life, skin care, bowel cleansing, weight loss, hair growth, menopausal symptoms, and improving ones overall well being. These days with the much lower prices and hassle free experience, more and more individuals are choosing to purchase their herbal supplements online.
Are herbal supplements currently known to cause any side effects ?
Herbal supplements, like all medicines, sometimes have side effects. These effects however are usually extremely mild and nothing for the user to be concerned with. Most people who take them believe that the positive effect herbal supplements have on them is far greater than the miniscule side effects they might occasional incur.
The Conclusion My Research Has Brought Me To
Packed with a wide range of nutrients, herbal supplements can benefit an individuals health greatly. A person can take herbal supplements to simply improve on their general sense of well being as well as take them to treat a specific condition. Herbal supplements should be taken by people looking to improve their health and have a lasting positive effect on their all around sense of self.
By : Larry Nelson
